Confidere & Co provides personalised treatments that are tailored to your specific needs, ensuring you get the very best results.

Our Torquay wellness space offers science based wellness treatments from hyperbaric oxygen therapy, Vital Dome infrared sauna and HydroMassage for overall well-being, injury prevention, sports performance and recovery.

Shop online for Thorne supplements, Australian organic skincare and made in Italy organic makeup.

How to get more oxygen in the blood

April 10, 2018Did you know that there are 4 components to our blood? Red blood cells main function is to deliver oxygen from our lungs to the cells in our body and the removal of carbon dioxide. White blood cells help to keep our immune system strong and fights infections, bacteria, viruses, parasites and fungi. Blood plasma...
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