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Confidere & Co wellness centre specialises in personalised wellbeing treatments for relaxation, regeneration, sports performance, recovery and overall wellbeing utilising Hyperbaric Oxygen Therapy, Vital Dome Infrared Sauna, Infrared Cabin Sauna and HydroMassage.

We are very dedicated and make every effort in providing clients with the latest and most advanced technology with science-backed therapies and treatments essential to the human body.

We offer a variety of therapies and treatments to rebalance and regenerate the body to assist with stress/anxiety, deep relaxation, mental clarity, sleep quality, pain relief, energy, injuries, sports performance, recovery and overall wellbeing.

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Confidere & Co - Treatments

Lifestyle factors influence how well the body functions. Stress and lack of sleep deplete the body of oxygen that is required to make energy efficiently. This can lead to hormonal imbalances, digestive and gut issues – resulting in weight gain, added stress, poor skin health, anger, depression, early ageing and even chronic illnesses.

Achieve your best self – in mind and body at Confidere & Co

Vital Dome Full Body Infrared sauna

Vital Dome is a full body infrared sauna bed that rebalances and regenerates the body from within through a natural warming process, made in France with advanced Black Carbon heating technology.

The unique parabolic shape works in perfect harmony with the body, providing 360 degrees of infrared being absorbed evenly throughout the entire body for optimum efficiency and comfort. The deep penetration of infrared produces significant heating in the internal organs, blood and muscles creating a natural detoxifying sweating process.

The benefits on the body are deep, numerous and vital, it’s one of the most efficient techniques for wellness and mood enhancing.

A deep sense of wellbeing is guaranteed after each session to aid:

  • Helps to reactivate or stimulate certain functions
  • Increase blood flow & regulates cardiovascular functions
  • Improved sleep quality
  • Reduces stress and muscle tension
  • Eliminates toxins including heavy metals
  • Improves tissue exchange
  • Boosts drainage function
  • Oxygenation of tissues and muscles
  • Relieves pain and muscular tension
  • Purify and firms the skin
  • Slimming

Infrared Cabin sauna

Infrared saunas deliver natural infrared heat directly to the body, stimulating a range of health and anti-ageing benefits, as well as releasing toxins from the body via perspiration.

Full Spectrum is an advanced blend of near, mid and far infrared heating technology, each wavelength has its own individual health benefits and penetrates the body differently:

  • Near-infrared heat for cell health, complexion, wound healing, skin purification and tissue growth
  • Mid-infrared heat for weight-loss, inflammation, pain relief, improved circulation, speeds oxygen flow and increases energy
  • Far-infrared heat for detoxification, blood pressure reduction, cholesterol reduction and relaxation

This unique system offers six pre-set programs to detoxify the body and restore maximum function.

Hyperbaric oxygen therapy

Our bodies need oxygen to function properly and oxygen is crucial for the health and repair of damaged cells. Stress, lack of sleep and other lifestyle burdens inhibit the amount of oxygen our body tissue, organs and brain receives.

Mild hyperbaric oxygen therapy is a safe and comfortable method used to dissolve more oxygen into the blood plasma, penetrating deep into tissues, cells and the central nervous system.

Confidere & Co’s wellness centre is equipped with the medical grade AirPod hyperbaric capsule, manufactured in Japan.

Offering a range of health benefits, assisting with:

  • Stress/anxiety relief
  • Increased energy
  • Faster injury and post-treatment recovery
  • Sports performance
  • Improved sleep quality
  • Improved mental alertness
  • Better digestion
  • Improved immune system function


HydroMassage is a new addition to Geelong’s Wellness Studio to help ease tense muscles, increase circulation and simply enjoy a deep relaxing experience.

HydroMassage is a fully personalised, user friendly massage system that gives you a relaxing, heated, massage in as little as 20 – 30 minutes.

Enjoy all the benefits of traditional massage while remaining clothed and comfortably dry throughout your massage.

Suitable for pregnant women, children and the elderly.