03 5229 5715

Confidere & Co believes in a holistic approach to health and takes a personalised approach, developing unique treatments for each of our clients, based on their particular needs. Narelle has studied extensively and understands how to get your body functioning at its best.

Geelong’s only wellness studio that offers infratherapy, infrared saunas, hyperbaric therapy and a variety of nutritional supplements and vitamins to effectively boost human health and performance. Narelle understands the body’s biochemistry, combining supplementation and lifestyle advice with infrared sauna sessions, infratherapy and mild hyperbaric oxygen therapy to improve cell function and aid:

  • Digestion
  • Injury recovery and repair
  • Stress relief
  • Sleep patterns and other lifestyle burdens
  • Detoxification
  • Relaxation
  • Anti-Aging

Confidere & Co is Geelong’s experienced wellness expert and is passionate in helping the general population, athletes, sports people, people wanting to achieve weight loss and experiencing hormonal problems to achieve their goals.

You can purchase infratherapy, infrared sauna and oxygen therapy casual sessions, multi-session passes and a combination of oxygen therapy and infratherapy or infrared sauna sessions. Take a look at the wellness centre news for more information, or contact to book your next appointment.

Confidere & Co clients can also book their next mild hyperbaric oxygen therapy, infratherapy and infrared sauna sessions directly through the link above powered by Acuity Scheduling.

Vital Dome – Infratherapy

Far infrared is a vital radiation of the sun and a natural and essential factor of growth and healing on earth. Infratherapy was born in Japan 50 years ago and is based on the emission and control of infrared for healing and wellness purposes.

Vital Dome uses black carbon heating panels and is different to our full spectrum infrared saunas that you are lying down comfortably and it only covers the body from the shoulders down, leaving the head outside for complete relaxation (no risk of claustrophobia).

Far infrared penetrates up to 4 cm beneath the skin and acts directly at the cellular level. It cannot cause any skin burn and induces the body’s natural detoxifying sweating process, thus strengthening the immune system, lowering systolic and diastolic blood pressure, fluidizing blood circulation, reducing muscular tensions and pain, stimulating collagen production which is key to anti aging.

3-in-1 Infrared sauna

Infrared saunas heat body tissue directly, stimulating a detoxifying sweat and aiding overall muscle, tissue and organ function. Confidere & Co’s clients enjoy a range of mind and body health benefits including pain relief, detoxification, reduced blood pressure, skin rejuvenation, improved circulation and relaxation.

The mPulse Believe and mPulse Conquer Sunlighten infrared saunas offers the ultimate experience, equipped with cutting-edge heating technology and entertainment features. Both saunas include chromotherapy or colour therapy to help balance energy in the body wherever it is lacking via the full spectrum of visible light.

AirPod mild oxygen therapy in Geelong

The industry-leading AirPod oxygen capsule that is Japanese made uses mild hyperbaric pressure to increase blood oxygen saturation and absorption throughout the body to aid in mind and body function. Our body receives 90 per cent of its energy from oxygen – but injuries, fatigue, lack of sleep, stress and other lifestyle factors inhibit oxygen flow and can lead to depression, anger and even disease.

Oxygen therapy reinvigorates your body and restores optimum health, relieving stress, increasing energy and strengthening the immune system.


SupplementsAs one of Geelong's leading wellness studios, Confidere & Co offers a wide variety of supplements and vitamins from industry leading brands including Thorne, ATP Science and Herbs of Gold. Available for purchase in store.See Range