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Far infrared is a vital radiation of the sun and a natural and essential factor of growth and healing on earth. Infrared therapy was born in Japan 50 years ago and is based on the emission and control of infrared for healing and wellness purposes.

WHAT IS THE DIFFERENCE BETWEEN A TRADITIONAL SAUNA AND A VITAL DOME ?

In a traditional sauna, a boiler heats the air to a temperature of 80° C to 110° C.

The resulting sweat contains mainly water and minerals. The session is about half an hour, alternating with cold showers.

With the Vital Dome, its the internal temperature of the body which increases under the action of infrared radiation which triggers a strong sweating identical to that generated during a sustained physical effort (running or cycling).

HOW LONG IS A VITAL DOME SESSION ?

The average session duration is 20 to 45 minutes, about 15 minutes after the start of the session, most users begin to perspire. Always ensure that you are hydrated to initiate the sweating process.

Children’s session duration is limited to 20 minutes.

HOW MANY SESSIONS PER WEEK CAN I HAVE?

In order to benefit fully from the beneficial effects of your sessions (Detox, relaxation, firmness of the skin, joint wellness …) it is advisable to make minimum 1 session per week and maximum 4 (except during cures of attack where we can do 1 session / day the first week).

How often can I get a treatment with Vital Dome?

On average, we recommend to space your sessions by at least 48 hours for better results.

HOW LONG DOES THE VITAL DOME REACH THE DESIRED TEMPERATURE?

It takes less than 5 minutes to reach the target temperature.

WHAT IS THE SECRET TO THE EFFECTIVENESS OF THE VITAL DOME?

The combination of relaxing warmth and detoxification results in considerable relief from many ailments.

The long-term effects of far infrared rays stimulate metabolic processes, increase general resistance.

The body purifies and strengthens itself a little more during each session. Infrared helps to purify our cells, especially the fat cells where our body stores harmful waste and toxins, such as chemical residues and heavy metals.

CAN THE VITAL DOME CONTRIBUTE TO WEIGHT LOSS?

Yes, through the elimination of toxins and fats, as well as stimulation of metabolism.

Research shows that a 40-minute session burns up to 600 calories. Sweating as well as stimulation of the heart and blood vessels constitute a passive form of cardiovascular training.

I have silicone implants or injections of collagen or hyaluronic acid,

I have pins or metal plates in the body,

Can I use the VITAL Dome without fear?

There are no contraindications for silicone implants or collagen or hyaluronic acid injections. The latter melt at 200°C.

Can I use the vital dome when sick?

It is not recommended to use the Vital Dome when suffering from pneumonia, bronchitis or appendicitis.

Can I use the vital dome with having a bone fracture?

It is recommended that you do not use the Vital Dome when having a bone fracture.

Is long infrared harmful ?

Far infrared emission techniques are used in many health-related fields. The human body receives daily infrared radiation from the sun. Naturally, the body re-emits these waves, which are called “vital light”.

Do I eat before a vital dome session?

It is recommended that you do not consume food less than 30 minutes before your Vital Dome session.

DO I TAKE A SHOWER AFTERWARDS?

Showering immediately after is neither helpful or recommended to prolong the effects of your session. We recommend to letting your body cool down naturally before having a shower.

WHAT SHOULD I WEAR IN THE VITAL DOME?

All rooms at our Geelong wellness studio are private. If you stay in your underwear please make sure they do not contain metallic elements.

CAN I PURCHASE MORE THAN ONE INFRATHERAPY SESSION AT A TIME?

Yes, we’re pleased to offer a range of infratherapy passes, which are valid for use for 6 months from the date of purchase. We also offer combination infratherapy and oxygen therapy passes.

Please note that Confidere & Co recommends you consult with your physician if you are unsure before using the Vital Dome.

Please take a look at our pricing page or drop in to our wellness centre for more information.

Conifdere & Co also offers hyperbaric therapy and infrared sauna sessions at our Geelong wellness centre. Clients can also purchase gift vouchers online and in-store.

SupplementsAs one of Geelong's leading wellness studios, Confidere & Co offers a wide variety of supplements and vitamins from industry leading brands including Thorne, ATP Science and Herbs of Gold. Available for purchase in store.See Range