Confidere & Co offers a holistic approach to health, improving overall body functions and performance.

Geelong’s wellness studio for personalised wellbeing treatments utilising hyperbaric oxygen therapy, vital dome full body infrared sauna, infrared cabin saunaHydroMassage and nutritional supplements to help restore health, wellness, enhance performance, recovery and improve cell function to assist with:

  • Digestion
  • Injury recovery and repair
  • Sports performance
  • Stress/anxiety relief
  • Sleep patterns and other lifestyle burdens
  • Detoxification
  • Relaxation
  • Anti-Aging

Take a look at the wellness centre news for more information, or contact to book your next appointment.

Confidere & Co clients can book your next appointment online.

Vital Dome Full Body Infrared Sauna

The Vital Dome is a full body infrared sauna that deeply warms the body directly at the cellular to produce a deep detoxifying sweat to eliminate waste through perspiration

The deep penetration of infrared produces significant heating in the internal organs, blood and muscles creating a natural detoxifying sweating process to strengthen the immune system, lowers systolic and diastolic blood pressure, increases blood circulation, reduces muscle tension and pain. Far infrared stimulates collagen production and produces mood enhancing dopamine and endorphins.

Suitable for all ages and breastfeeding mothers.


HydroMassage is a fully personalised, user friendly massage system that works on 60 points of the body. Giving you a relaxing, heated, massage in as little as 20 – 30 minutes.

Enjoy all the benefits of traditional massage while remaining fully clothed and comfortably dry throughout your massage.

Suitable for pregnant women, children and the elderly.

Full Spectrum Infrared sauna

Infrared saunas heat body tissue directly, stimulating a detoxifying sweat and aiding overall muscle, tissue and organ function.

Enjoy a range of mind and body health benefits including pain relief, detoxification, reduced blood pressure, skin rejuvenation, improved circulation and relaxation.

AirPod mild oxygen therapy in Geelong

The AirPod mild oxygen capsule uses atmospheric pressure to increase blood oxygen saturation and absorption throughout the body by 35 % to aid in mind and body function. Our body receives 90 per cent of its energy from oxygen – but injuries, fatigue, lack of sleep, stress and other lifestyle factors inhibit oxygen flow and can lead to depression, anger and even disease.

Oxygen therapy reinvigorates your body and restores optimum health, relieving stress, promoting sleep, increasing energy and strengthening the immune system.



SupplementsAs one of Geelong's leading wellness studios, Confidere & Co proudly stocks a variety of supplements and vitamins from Thorne Research, Herbs of Gold and Mirrabooka Protein. Available for purchase in store.See Range