Confidere & Co is passionate about what we do – and loves helping clients achieve their weight-loss and physical performance goals through a personal, holistic approach to health and well-being. My Wellness Studio in Geelong is equipped with the latest, cutting-edge technology and I understand how to get the most out of your body and mind.

There’s no such thing as a quick fix when it comes to the human body – it’s all about a lifestyle change.

Lifestyle factors influence how well the body functions. Stress and lack of sleep deplete the body of oxygen and can lead to hormone imbalances, digestive and gut health issues – resulting in weight gain, added stress, poor skin health, anger, depression, early ageing and even disease.

Confidere & Co offers a holistic approach to health, combining  supplementation advice with a range of therapies and treatments including The Vital Dome – far infrared infratherapy , 3-in-1 infrared saunas , and mild  hyperbaric oxygen therapy to help your body perform at its best.

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Confidere & Co - Services

Vital Dome – Infratherapy

Vital Dome is a French advanced infratherapy ecosystem that uses pure far infrared to regenerate the body within. Far infrared is a vital radiation of the sun and is natural and essential factor for growth and healing.

Vital Dome is based on its patented parabolic shape, 360° of far infrared being diffused evenly throughout the body, embedded with Black Carbon heating technology for maximum efficiency and comfort.

Confidere & Co prides itself in having the latest and advanced technology and excited to be offering infratherapy to clients to enjoy all the benefits on the body that are deep, numerous and vital.

  • Helps to reactivate or stimulate certain functions
  • Increase blood flow & regulate cardio-vascular functions
  • Improvement of sleep quality
  • Reduce stress and muscle tension
  • Elimination of toxins including heavy metals
  • Improves tissue exchange
  • Boosts drainage function
  • Oxygenation of tissues and muscles
  • Relieves pain and muscular tension
  • Purify and firms the skin
  • Slimming

In an infratherapy session the heat is evenly distributed to the entire body from four points (back, chest, legs and feet), a choice of 36 specific treatment programs to create an individualised protocol based on your own needs. Infratherapy is one of the most efficient techniques for wellness and mood enhancing.

Infrared saunas

Infrared saunas deliver natural infrared heat directly to the body, stimulating a range of health and anti-ageing benefits, as well as releasing toxins from the body via perspiration. Confidere & Co is excited to provide  Sunlighten™ mPulse infrared sauna range with patented Solocarbon® Full Spectrum is an advanced blend of near, mid and far infrared heating technology:

  • Near-infrared heat for cell health, complexion, wound healing, skin purification and tissue growth
  • Mid-infrared heat for weight-loss, inflammation, pain relief, improved circulation, speeds oxygen flow and increases energy
  • Far-infrared heat for detoxification, blood pressure reduction, cholesterol reduction and relaxation

This unique system offers six pre-set programs to detoxify the body and restore maximum function.

Both infrared saunas include chromotherapy lighting options for clients to enjoy. Chromotherapy works on various energy points to help your body re-establish its natural balance, it accomplishes this via the full spectrum of visible light with each colour addressing a separate bodily need.

Hyperbaric oxygen therapy

Our bodies need oxygen to function properly. Stress, lack of sleep and other lifestyle burdens inhibit the amount of oxygen our body tissue, organs and brain receives. Oxygen is critical for the health and repair of damaged cells. Mild hyperbaric oxygen therapy is a safe and comfortable method used to dissolve more oxygen into the blood and throughout the body.

Confidere & Co’s wellness centre is equipped with the industry-leading AirPod mild hyperbaric capsule, manufactured in Japan, offering a range of health benefits, including:

  • Stress/anxiety relief
  • Increased energy
  • Faster injury and post-treatment recovery
  • Improved sleep quality
  • Better digestion
  • Improved immune system function