Now open in Torquay by appointment only, call 52619158 to book an appointment.

Confidere & Co offers science based wellness treatments from Hyperbaric Oxygen Therapy, Vital Dome Infrared Sauna, and HydroMassage for relaxation, regeneration, injury prevention, sports performance, recovery and overall wellbeing.

All of our treatments are tailored to your specific needs, ensuring you get the very best results assisting with stress and anxiety, improved sleep, restored energy, improved mood, clearer mind, pain reduction and immune support. We have a treatment that can help you.

Lifestyle factors influence how well our body functions. Stress and lack of sleep deplete the body of oxygen which can lead to hormone imbalances, digestive and gut issues – resulting in weight gain, added stress, poor skin health, anger, depression, early ageing and chronic illnesses.

 Achieve your best self – in mind and body at Confidere & Co

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Confidere & Co - Treatments

Vital Dome Infrared sauna

Vital Dome is a full body infrared sauna bed that rebalances and regenerates the body from within through a natural warming process, made in France with advanced Black Carbon heating technology.

The unique parabolic shape works in perfect harmony with the body, providing 360 degrees of infrared being absorbed evenly throughout the entire body for optimum efficiency and comfort. The deep penetration of infrared produces significant heating in the internal organs, blood and muscles creating a natural detoxifying sweating process.

The benefits on the body are deep, numerous and vital, it’s one of the most efficient techniques for wellness and mood enhancing.

A deep sense of wellbeing is guaranteed after each session to aid:

  • Helps to reactivate or stimulate certain functions
  • Increase blood flow & regulates cardiovascular functions
  • Improved sleep quality
  • Reduces stress and muscle tension
  • Eliminates toxins including heavy metals
  • Improves tissue exchange
  • Boosts drainage function
  • Oxygenation of tissues and muscles
  • Relieves pain and muscular tension
  • Purify and firms the skin
  • Slimming

Hyperbaric oxygen therapy

Mild hyperbaric oxygen therapy is a safe and comfortable method used to improve general wellbeing, help treat a variety of health conditions and diseases. Oxygen is essential for life and every cell in our body needs oxygen to maintain, repair damaged cells, increase cellular processes and to function at optimal levels.

Through pressure more oxygen is dissolved into the blood plasma, penetrating deep into body tissues, lymphatics, organs, brain, spinal cord and the central nervous system.

Confidere & Co’s wellness centre is equipped with the medical grade AirPod hyperbaric capsule, manufactured in Japan.

Offering a range of health benefits, assisting with:

  • Stress/anxiety relief
  • Increased energy
  • Faster injury and post-treatment recovery
  • Sports performance
  • Improved sleep quality
  • Improved mental alertness
  • Better digestion
  • Improved immune system function


HydroMassage helps to ease muscle tension, increase circulation or simply enjoy a deep relaxing experience.

HydroMassage is a fully personalised, user friendly massage system that gives you a relaxing, heated, massage in as little as 20 – 30 minutes.

Enjoy all the benefits of traditional massage while remaining clothed and comfortably dry throughout your massage.

Suitable for pregnant women, children and the elderly.

All packages are valid for 3 years from the date of purchase and are non-transferable for products including supplements and makeup.