About Confidere & Co

Now open in Torquay by appointment only. Call 52619158 to book your appointment.

Founded by Narelle Hall, while Narelle has enjoyed the benefits of a healthy lifestyle having grown up and now raising her own family on the beautiful Surfcoast. Health, fitness and nutrition have always been the first priority when it comes to her family’s wellbeing.

Over 15 years ago Narelle fell in love with the health and fitness industry when her husband encouraged her to join a gym.  Narelle’s passion and dedication has led her to take the extra mile to educate herself, taking on additional courses, internships, qualifications, and is continually learning and researching. Narelle has always surrounded herself and has learnt from the best in the health and fitness industry which has led her to the love and passion of helping and educating people to transform their lives which is what led Narelle to open Confidere & Co. Confidere in latin means Believe, Be Confident, I wanted to create a space to help give people confidence from within and have the belief to achieve their goals by offering a range of therapies and treatments t0 help heal the body from the inside out… in mind and body, I am so proud of what I have created.

Being a busy mum of three kids, Narelle fully understands the impact of stress, sleep deprivation and other lifestyle burdens that impact your health and well-being.

Now Narelle with the understanding of how the body functions, has brought the latest advanced equipment for clients to enjoy and achieve the greatest possible health benefits.

Confidere & Co approach is focused, personalised and extremely mindful, ensuring you get the best results.

SupplementsShop online to see our large range of supplements and vitamins from Thorne Research, Herbs of Gold, Ancestral Nutrition and Mirrabooka Protein. Guaranteed next day Australian wide shipping!Shop Online