Clients come to our Geelong wellness studio for a highly personal level of service. At Confidere & Co, we’re passionate about our clients’ health and well-being and we tailor each program according to the specific needs and goals of the client.
Many clients think they need to lose weight but are struggling to shed the kilos, despite following a good diet and exercise plan. Our role is to educate clients on the impact physiology and biochemistry have on weight-loss potential.
As experienced weight-loss and nutritional consultants, we understand that stress, sleep, digestion and hormone imbalances can influence weight loss. If you want to improve your physical performance, we first need to ensure your body is functioning as optimally as possible.
At our Geelong wellness studio, we offer a holistic approach to health, including:
- hyperbaric oxygen therapy
- infrared saunas
- nutritional consultancy
- lifestyle programs and supplementation.
About our nutritional consultant
Confidere & Co’s Narelle Hall is a leading nutritional consultant in Geelong. As a mum of three kids, she has a passion for helping people and understands the impact stress, sleep deprivation and other lifestyle burdens can have on health and well-being.
While Narelle has always led a healthy, active life, she had never been to the gym before the age of 40. When she did start training she fell in love with the fitness industry and became a personal trainer. Her love of helping people led her to go the extra mile, taking on additional courses and qualifications.
Now, Narelle is so much more than a personal trainer – she understands how the body works and how best to help people achieve their weight-loss and fitness goals.