About Confidere & Co
Founded by Narelle Hall, while Narelle has enjoyed the benefits of a healthy lifestyle having grown up and now raising her own family on the beautiful Surfcoast. Fitness and nutrition have always been the first priority when it comes to her family’s wellbeing.
Over 7 years ago Narelle fell in love with the health and fitness industry when her husband encouraged her to join a gym. Narelle’s passion and dedication has led her to take the extra mile to educate herself, taking on additional courses, qualifications, internships and is always learning and researching. Narelle has surrounded herself and has learnt from the best in the health and fitness industry which has led her to the love and passion of helping and educating people to transform their lives. I am so proud of what I have created.
Being a busy mum of three kids, Narelle fully understands the impact of stress, sleep deprivation and other lifestyle burdens can have on your health and well-being.
Now, Narelle is so much more than a personal trainer – she understands how the body works and how best to help people achieve their weight-loss and health and fitness goals.
The Wellness Studio
Clients come to our Geelong wellness studio for a highly personal level of service. At Confidere & Co, we’re passionate about our clients’ health and well-being and we tailor each program according to the specific needs and goals of the client.
Many clients think they need to lose weight but are struggling to shed the kilos, despite following a good diet and exercise plan. Our role is to educate clients on the impact physiology and biochemistry have on weight-loss potential.
Narelle understands that stress, sleep, digestion and hormone imbalances can influence weight loss. If you want to improve your physical performance, we first need to ensure your body is functioning as optimally as possible.
At our Geelong wellness studio, we offer a holistic approach to health, including: