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The Vital Dome sauna is a French advanced infratherapy (infrared therapy) ecosystem that uses pure far infrared to regenerate the body from within, it’s a vital radiation of the sun. Far infrared waves are detected as heat which we experience daily, natural and essential factor for growth and healing. Infratherpy also known as a Japanese sauna was born in Japan in 1965 by Dr. Tadashi Ishikawa and is based on the emission and control of infrared for healing and wellness purposes.

The Vital Dome provides the body with radiant energy similar to what you receive naturally from the sun without the harmful UV rays. The black carbon heating panels allows for an even emission of temperature on its surface for maximum efficiency and comfort . The deep penetration of infrared produces significant heating in the internal organs, blood and muscles creating a natural detoxifying sweating process to strengthen the immune system, lowers systolic and diastolic blood pressure, increases blood circulation, reduces muscle tension and pain, stimulates collagen production which not only is a natural anti ageing process but also produces mood enhancing dopamine and endorphins.

Enjoy a whole body infrared sauna experience with the Vital Dome, each session is 45 minutes and covers the body from the shoulders down, leaving the head outside for complete relaxation. You are free to move and stretch as there is no risk of claustrophobia. The infrared heat evenly envelops the entire body thanks to the 4 heated zones focussing on the chest, back, legs and feet with each session individualised and tailored to your needs with a choice of 36 treatment programs.

The Vital Dome is very safe and effective treatment for everyone including breastfeeding mothers, young children and the elderly. Children sessions are 2o minutes.

Far infrared produces an analgesic effect in the peripheral circulatory system (veins and arteries), nerve endings and the dilation of peripheral blood vessels to provide relief and healing of muscles and soft tissue injuries. It has shown to be an effective treatment for sprains, neuralgia, bursitis, muscle spasms, joint stiffness and other musculoskeletal discomforts. The Vital Dome prevents tendon ligament pain and is more efficient with physical and fatigue recovery.



Vital Dome – Infratherpy

The body is heated directly by the heat of the radiation without increasing the ambient temperature and crosses the skin up to 4 cm deep. Warming occurs in the heart muscle tissue causing a significant sweating identical to that generated during a sustained physical effort.

Clinical Proven Benefits

– 82% of users feel more relaxed

– 77% of users notice a change to their silhouette

– 63% of users notice an improvement in the firmness of their skin

– 77% of users notice a decrease in the sensation of heavy legs

– 73% of users notice an improvement in their sleep quality

– 77% of users notice an improvement in their overall well-being

Average decrease of:

– 2.4 cm  waist circumference (up to 4cm)

– 2.0 cm hip circumference (up to 2.5cm)

–  1.4 cm  thigh circumference (up to 2.0cm)

*Results reported after a course of 12 sessions over 1 month.

Vital Dome Benefits

Vital Dome penetrates up to 4cm beneath the skin at cellular level causing a slight hyperthermia allowing for a deep perspiration. This sweat contains and removes fats, toxins, harmful substances, heavy metals and helps burn a large number of calories effortlessly. Far infrared helps purify our cells, especially the adipocytes, our fat cells where waste and harmful toxins are stored. The fat cells store our energy, toxins that cannot be removed immediately can accumulate and reduce blood circulation, cellular energy and preventing the body from natural healing.

Far infrared increases blood circulation and oxygenates the body, reducing blood pressure and stress levels. Endorphins are chemicals that are produced by the heat of far infrared to help the body relieve stress, pain and improves our mood.

The effects on promoting a deep relaxation, relieving stress, fatigue and sleep is instant.

The Vital Dome would be an excellent addition to any exercise or weight loss program, each session increases cardiac output, your metabolic rate and is equivalent to 2 hours running, 1 litre of sweat and burns 600 calories.

The skin benefits considerably with the increased blood flow to bring more nutrients to the skins surface which helps relieve eczema, psoriasis, acne, wounds, cuts and burns. Infrared rays reach deep into the dermis layer of the skin composed of collagen and elastin, giving the skin its firmness, reducing wrinkles, fine lines, improves skin complexion and gives that glowing youthful skin.

Our body’s need the right balance of acid and alkaline (pH balance) to function properly. Stress and digestion of foods can cause an increase of acidity in the body, the kidneys, lungs and our skin are used to help remove the acidity of the blood. The Vital Dome helps bring the body back to normal pH balance by restoring organ functions and producing significant sweating.

The Vital Dome is ideal for people that don’t tolerate heat well.

The desired outcome for sleep quality, anti ageing and slimming is usually achieved after 5 to 12 sessions.


  • Improves and regulates sleep quality
  • Reduces stress and nervous tension
  • Reduces signs of chronic fatigue
  • Relaxes the muscles
  • Promotes deep relaxation

Health & well-being

  • Stimulates the immune system
  • Pain reduction
  • Nervous system relief
  • Reduced blood pressure
  • Relieves rheumatism and joint pain
  • Acid-basic balance
  • Eliminates toxins including heavy metals, chemical residues & acids
  • Oxygenation of tissues
  • Reduction of edema
  • Stimulates skin functions

Skin Beauty

  • Purify, firms & rejuvenates the skin
  • Regenerates damaged tissue
  • Reduces wrinkles
  • Relieves dermatitis, eczema and psoriasis
  • Calms burns

Sports and athletes

  • Improved physical and mental abilities
  • Improved fatigue management
  • More Effective Recovery
  • Oxygenation of muscles
  • Prevents tendin-muscular pain
  • Eliminates muscle stiffness and aches
  • Drains and eliminates toxins


  • Promotes the reduction of body fat
  • Stimulates the metabolism
  • Trims the silhouette & improves skin tone
  • Reduces the appearance of cellulite through drainage
  • Relaunching drainage functions
  • Improves blood and lymphatic circulation

What to expect to feel after a Vital Dome treatment:

The mind is calm and clearer

A general feeling of lightness

The muscles are relaxed deeply, the existing muscle tightness disapperd

Better sleep quality

The skin is extremely soft, firmer complexion and plump

Winter Results: A whole body warming, a feeling of heat that lasts more than 3 hours afterwards and prevents winter diseases.

Summer Results: Decreases the sensation of heavy legs, reduction of edema and water retention, an immediate sensation of freshness and helps limits body odour.

Vital Dome sauna prices are located on the pricing page, clients can book online with our online booking system for convenience.

Please contact for more information on the benefits of using the vital dome sauna, its one of the most efficient techniques used for wellness and mood enhancing.

A range of gift vouchers are available to purchase online and in-store.

Please note that Confidere & Co recommends you consult with your physician if you are unsure before using the Vital Dome sauna.

SupplementsAs one of Geelong's leading wellness studios, Confidere & Co proudly stocks a variety of supplements and vitamins from Thorne, Herbs of Gold, ATP Science and Mirrabooka Protein. Available for purchase in store.See Range