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Infrared heat is the invisible part of the suns spectrum, it’s the warmth we feel from sunlight. Two thirds of our cellular energy is made when your out in the sunlight that contains infrared light. Infrared light has a range of wavelengths – near, mid and and far infrared which is the basis of our sauna which produces the same energy that comes from the sun without the concern of burning and harmful rays.

Infrared saunas deliver natural heat directly to the body, it has the ability to penetrate human tissue to produce a range of health benefits.

Confidere & Co is pleased to provide Sunlighten™ mPulse full spectrum infrared sauna with patented Solocarbon®. Full Spectrum is is an advanced blend of near, mid and far infrared heating technology and is clinically shown to raise the body’s core temperature by nearly three degrees without exposing the body to radiation.

Featuring an Android-powered touch screen and six pre-set programs for detoxification, cardiovascular, pain relief, relaxation, weight loss and skin health. Relax, read a book, listen to music, meditate, watch Netflix, YouTube or log into Facebook.

With seating for one or two people, enjoy a sauna session alone or bring your partner, friend or workmate along.

The sauna is not recommended for anyone under the age of 16 years, clients under the age of 18, a parent or guardian is required to sign a consent form prior to the initial appointment.

The unique 3-in-1® heating system provides:

Near Infrared

Near infrared (NIR) is the shortest wavelength and penetrates the skin’s surface more effectively to rejuvenate the skin for a youthful appearance. It’s the most effective wavelength for healing the epidermis and dermis layers of the skin to stimulate collagen production, reducing wrinkles, fine lines and improving overall skin tone, including elasticity, firmness, softness and keeps the skin feeling smooth.

Near infrared has natural preventative properties which strengthens the body’s immune system defences, stimulating the circulatory system and completely oxygenates the body’s cells for better blood circulation. Toxins are removed at cellular level bringing out to the skin’s surface to improve cell health and regeneration.

Scientific research has shown that near infrared considerably increases the skin’s healing process by helping cell regeneration and human tissue growth to repair wounds faster, reducing scarring and preventing infections.

Near infrared promotes cell health, complexion, wound healing, skin purification and tissue growth.

Mid Infrared

Mid infrared (MIR) is a longer wavelength that penetrates deeper into the body’s soft tissue where inflammation occurs and speeds up the healing process.

Regular sauna use stimulates blood flow up to twice the normal rate giving yourself the benefits of a cardiovascular workout. It helps expand blood vessels and increases circulation to transport oxygen throughout the body which produces energy.

Infrared heat helps muscles recover faster after a workout by penetrating deep into joints, muscles and tissues.

Infrared saunas has many effective therapeutic benefits from sports injuries, muscle soreness, chronic fatigue, fibromyalgia, rheumatoid arthritis and other chronic pain conditions. Pain management professionals are incorporating infrared therapy into treatment plans to decrease pain and muscle spasms to speed up recovery time.

Mid infrared promotes weight-loss, inflammation, pain relief, increases circulation, speeds oxygen and increases energy.

Far Infrared

Far infrared (FIR) is the longest of the wavelengths that reaches deep into the body’s tissues where toxins are stored.

Raising your core body temperature by far infrared stimulates the sweat glands, resulting in a deep, detoxifying sweat at the cellular level leaving you feeling refreshed and rejuvenated.

Sweating is the most natural, safe way to heal the body and to stay healthy. Sweating increases heart rate, cardiac output, and metabolic rate to make the heart pump faster which increases blood flow, lowering blood pressure and helps with circulation.

Scientific evidence has shown by having 2 sessions a week can lower blood pressure, our Solocarbon® heaters have been clinically proven to reduce both systolic and diastolic blood pressure.

Far infrared promotes detoxification, blood pressure, cholesterol reduction and relaxation.


Colour and light have been used for healing for thousands of years to balance the energy in the body wherever it is lacking from a physical, mental, emotional and spiritual level.

It’s the science of using colours to adjust body vibrations to frequencies that result in health and harmony. We all need the sun’s light which is broken down into 7 colours of the spectrum to live, these colours being red, orange, yellow, green, blue, indigo, and violet. If there is an imbalance in these colours within our bodies, it can manifest itself in mental or physical distress. Each colour posses frequencies of a specific vibration, each vibration is related to different physical symptoms. Chromotherapy works on various energy points to help your body re-establish its natural balance. It accomplishes this via the full spectrum of visible light with each colour of which addresses a separate bodily need.

Tips to get the most out of your infrared sauna session

Infrared saunas use gentle, natural infrared heat to raise your core body temperature by three degrees in a relaxing and comfortable environment. Our infrared sauna uses patented Solocarbon® technology to penetrate body tissue and stimulates detoxification via sweating and boosts overall health and well-being.

Enjoy the feeling of lying under the sun on a warm day, while your body rids itself of toxins, reduces blood pressure and even burns calories.

The following steps are recommend to achieve the most benefits from your infrared sauna session:

  • Have a pre-sauna shower to cleanse your skin and stimulate the sweating process
  • Avoid using chemicals or lotions before your sauna, this can block pores and prevent the body sweating
  • Drink plenty of liquids prior to your sauna, this initiates sweating to help flush toxins from the body
  • Eat something light with high-water-content before your sauna
  • Your body will continue to keep sweating for at least 30 minutes after your session is finished. Its recommended to wait 30 minutes before having a cool shower to balance the body temperature, remove toxins and close the skins pores
  • Rest and eat after your sauna to allow the body to recover and replace lost nutrients and electrolytes

For best results its recommended having 2-3 saunas per week, sauna sessions is 45 minutes. A variety of sauna passes and a combination of hyperbaric oxygen therapy and sauna passes are available.

Please contact to discuss the benefits of using an infrared sauna for pain relief, weight loss, natural healing, relaxation and overall health.

Printable gift vouchers are available to purchase online and hard copy gift vouchers are available in-store.

Please note that Confidere & Co recommends you consult with your physician if you are unsure before using an infrared sauna.




Infrared Sauna Frequently Asked QuestionsConfidere & Co is more than happy to answer all your questions about our Full Spectrum Infrared Saunas in Geelong. Our experienced wellness studio staff can help you achieve optimum results for maximum health benefits.Read More