At Confidere & Co, we take pride in being at the forefront of the latest innovations in the health and wellness industry. Our Geelong wellness centre features the latest hyperbaric therapy and infrared sauna technology, and our nutritional consultant specialises in biomechanics and holistic health management.

How to get more oxygen in the blood

April 10, 2018Did you know that there are 4 components to our blood? Red blood cells main function is to deliver oxygen from our lungs to the cells in our body and the removal of carbon dioxide. White blood cells help to keep our immune system strong and fights infections, bacteria, viruses, parasites and fungi. Blood plasma...
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Benefits Of Oxygen Therapy

February 7, 2018Oxygen allows your body to heal, recover and perform better. In fact, 90% of our bodies’ energy comes from oxygen. With more oxygen, we can get more out of every day. For some, this means training harder and further with less rest time and faster results. For others, it means boosting their normal energy levels...
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New Year ATP Science offer!

January 16, 2018The new year is here, and that means plenty of motivated and well-intentioned people will aim to achieve a healthier, fitter lifestyle. Unfortunately, only about 8% will succeed. It takes more than just mindset to improve yourself.  You need the right advice, the right supports, and the right products to set you up for success....
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Weight-loss advice from our wellness centre in Geelong

May 9, 2017Are you sticking to a good diet and frequent exercise – and struggling to lose weight? Don’t worry, you’re not alone. Confidere & Co specialises in helping people successfully and safely lose weight and transform their bodies at our wellness centre in Geelong. There is a common misconception in the health industry that losing weight...
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