At Confidere & Co, we take pride in being at the forefront of the latest innovations in the health and wellness industry. Our Geelong wellness centre features the latest hyperbaric therapy and infrared sauna technology, and our nutritional consultant specialises in biomechanics and holistic health management.

Healing with Oxygen – Mild Hyperbaric Oxygen Therapy

July 11, 2018Our red blood cells carry approximately 98% of oxygen while plasma carries only 2%. The AirPod uses mild hyperbaric pressure to increase oxygen saturation into the blood stream and is then carried throughout our body and our organs. The extra oxygen travels past any restriction of blood flow that has been reduced due to illness,...
Read More

Chromotherapy or Colour Therapy Sauna Benefits

July 5, 2018We are pleased to be able to offer our sauna clients Chromotherapy lighting options. Colour and light have been used for healing for thousands of years by Ancient Egyptians and the Chinese to help balance energy in the body wherever it is lacking from a physical, mental, emotional and spiritual level. We all need sun...
Read More

The Healing Benefits of Hyperbaric Oxygen Therapy

June 30, 2018Really great read! More research and information on how Hyperbaric Oxygen Therapy can be a benefit in a range if illnesses. Special introductory oxygen therapy offer for New Clients Only. Buy two 1 hour oxygen therapy sessions and receive the third FREE. For more information on oxygen therapy please call us on 03 5229 5715...
Read More

Reflecting on the first 12 months

May 30, 2018Wow time flies when you are having fun! This time 12 months ago I opened Confidere & Co Wellness Studio with the vision to offer products and services that I loved to the people of Geelong and the Surf Coast. The support from the community has been uplifting and what continues to motivate me every...
Read More

How to get more oxygen in the blood

April 10, 2018Did you know that there are 4 components to our blood? Red blood cells main function is to deliver oxygen from our lungs to the cells in our body and the removal of carbon dioxide. White blood cells help to keep our immune system strong and fights infections, bacteria, viruses, parasites and fungi. Blood plasma...
Read More

Benefits Of Oxygen Therapy

February 7, 2018Oxygen allows your body to heal, recover and perform better. In fact, 90% of our bodies’ energy comes from oxygen. With more oxygen, we can get more out of every day. For some, this means training harder and further with less rest time and faster results. For others, it means boosting their normal energy levels...
Read More

New Year ATP Science offer!

January 16, 2018The new year is here, and that means plenty of motivated and well-intentioned people will aim to achieve a healthier, fitter lifestyle. Unfortunately, only about 8% will succeed. It takes more than just mindset to improve yourself.  You need the right advice, the right supports, and the right products to set you up for success....
Read More

Weight-loss advice from our wellness centre in Geelong

May 9, 2017Are you sticking to a good diet and frequent exercise – and struggling to lose weight? Don’t worry, you’re not alone. Confidere & Co specialises in helping people successfully and safely lose weight and transform their bodies at our wellness centre in Geelong. There is a common misconception in the health industry that losing weight...
Read More