Confidere & Co provides personalised treatments that are tailored to your specific needs, ensuring you get the very best results.

Our Torquay wellness space offers science based wellness treatments from hyperbaric oxygen therapy, Vital Dome infrared sauna and HydroMassage for overall well-being, injury prevention, sports performance and recovery.

Shop online for Thorne supplements, Australian organic skincare and made in Italy organic makeup.

Vital Dome Sauna vs Cabin Infrared Sauna

April 17, 2021The Vital Dome is full body infrared sauna where a cabin sauna is only part body infrared sauna. The Vital dome is a individual sauna embedded with black carbon heating panels. Lying down for efficiency and extra comfort with 360 ° C of infrared being evenly distributed throughout the entire body with 4 heated zones...
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Why have an oxygen facial for collagen production when you can experience all the benefits from hyperbaric oxygen therapy instead!

July 30, 2019Why have an oxygen facial for collagen production when you can experience all the benefits from hyperbaric oxygen therapy instead! Oxygen therapy not only increases collagen production and skin elasticity it helps keep your skin feeling smooth and gives you a youthful glow. Oxygen therapy increases oxygen saturation into the blood by 35%, the extra...
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Lunch Hour Sauna Sweat for $25

February 5, 2019Confidere & Co has just introduced a lunch time infrared sauna special for ONLY $25 Come and enjoy a 45 minute infrared sauna session with chromotherapy to boost energy and detoxify. You will leave feeling refreshed, balanced, body and mind relaxed, focused and energetic. Valid Monday – Friday Only from 12.00pm – 2.00pm. Bring a...
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Healing with Oxygen – Mild Hyperbaric Oxygen Therapy

July 11, 2018Our red blood cells carry approximately 98% of oxygen while plasma carries only 2%. The AirPod uses mild hyperbaric pressure to increase oxygen saturation into the blood stream and is then carried throughout our body and our organs. The extra oxygen travels past any restriction of blood flow that has been reduced due to illness,...
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Chromotherapy or Colour Therapy Sauna Benefits

July 5, 2018We are pleased to be able to offer our sauna clients Chromotherapy lighting options. Colour and light have been used for healing for thousands of years by Ancient Egyptians and the Chinese to help balance energy in the body wherever it is lacking from a physical, mental, emotional and spiritual level. We all need sun...
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The Healing Benefits of Hyperbaric Oxygen Therapy

June 30, 2018Really great read! More research and information on how Hyperbaric Oxygen Therapy can be a benefit in a range if illnesses. Special introductory oxygen therapy offer for New Clients Only. Buy two 1 hour oxygen therapy sessions and receive the third FREE. For more information on oxygen therapy please call us on 03 5229 5715...
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Reflecting on the first 12 months

May 30, 2018Wow time flies when you are having fun! This time 12 months ago I opened Confidere & Co Wellness Studio with the vision to offer products and services that I loved to the people of Geelong and the Surf Coast. The support from the community has been uplifting and what continues to motivate me every...
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